Living in a World with the Covid-19 pandemic scare, our new normal, is making us call into question everything we’ve ever known or done about hygiene and wellness.
We’ve learned that those more susceptible to the virus are young people, old people, those with pre-existing health issues and weakened immune systems.
As we continue with recommended safe practices like washing our hands, wearing masks, maintaining 6ft distance, one area to consider is boosting your immune system. Essential oils like eucalyptus, tea tree and lemon have been known to boost immune systems and be a great idea to help protect you and your loved ones.
Scientific research show that these 3 oils prevent the spread of bacteria, fungus and viruses and generally stimulate the immune system by increasing blood and lymph circulation. They have great antibacterial, anti-inflammatory, antiseptic, antifungal and antiviral properties and benefits that help strengthen the immune system.
Due to the potency of essential oils, they cannot be ingested orally or applied directly onto the skin but here are some ways you can incorporate into your lifestyle:
1.Dilute with a carrier oil and rub on your skin
2.Diffuse to purify the air that you inhale
3.Apply a couple drops to cleaning products for added protection
We are all in this together, help us help you keep safe.